feeling sad? listless? SUICIDAL ideation?
WELL do i have the solution: modern science has revealed that there is no biological ghost in the machine !!! your negative emotions are not special, and mainly exist due to the uncaring machinations of evolution; and possess tangible solutions if only we knew the specific biological levers to pull. we could do a lot better than this serotonin deficiency hypothesis !!
you could personally work to further this by choosing an occupation in the life sciences/biomed engineering like i plan on. wake up each morning and work on things that will eventually benefit you—no altruism required. just the raw desire to escape from the cruel results of natural selection, and an intense aggression against those who would deny you from that. many people give up on the possibility of this and learn to embrace the suffering as part of the 'natural' cycle. ignore them and work on making a better cycle crafted by human exceptionalism !!
as a woman in the twenty-first century, i have to focus on furthering my career, there is no use in focusing on anything else right now. there will be time for everything else after i have solved life entirely :3